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How to Optimally Lose Weight

Health and Wellness

How to Optimally Lose Weight

It may not surprise you that "losing weight" held onto its crown as the number 1 most common new year's resolution in 2022. As healthcare providers, it's important that we understand how to lose weight safely so that we can assist our patients and ourselves.

Diabetes Simplified

Diabetes Simplified

Type-2 diabetes is a debilitating, life-changing, and often preventable disease that affects the lives of millions of people worldwide. It increases the risk of death from seemingly all diseases including cardiovascular disease, cancer, and COVID-19.

Pharmacy Resident: A Day in the Life

Day in the Life Featured

Pharmacy Resident: A Day in the Life

Remember back to Grey’s Anatomy or Scrubs where the medical residents look drained, are pulled in every direction, and are constantly being evaluated? That is basically equivalent to a pharmacy residency. Also, you earn about 40% of a full pharmacist's salary.

Takeaways from the NAPLEX

Takeaways from the NAPLEX

In case you're unfamiliar, after you graduate with your PharmD you still have some big hoops to jump through if you want to become a practicing pharmacist. There are 2 tests that you still need to pass.

Being a Non-Traditional Student

Being a Non-Traditional Student

Non-traditional students come in many forms, a young parent who stepped away from school to take care of their family, an older adult who lost their career, or someone who didn’t quite figure out what they wanted until they were a bit older.

Post-Graduate Training: Residency vs Fellowship

Post-Graduate Training: Residency vs Fellowship

One of the benefits of earning your PharmD is the wide range of career paths open to you after graduation. You could work in the inpatient or outpatient settings, the pharmaceutical industry, or as a retail pharmacist.

Nutritional Science: Carnivore Diet

Nutritional Science: Carnivore Diet

Nutritional science is a messy, highly contested field that has an almost partisan dynamic as people pick a team to play for. There are many hills to die on, from vegan to carnivore and keto to slow-carb.

5 Tips to Become a More Consistent Runner on a Busy Schedule

Health and Wellness

5 Tips to Become a More Consistent Runner on a Busy Schedule

The number of times I have watched a healthcare professional give advice to patients that they don't follow themselves is incredible. Personally, I find it difficult to take advice from anyone that doesn't show me they are proficient in that area.

How to Utilize Group Studying in College

How to Utilize Group Studying in College

College represents a world of change, whether you're a freshman in undergrad or starting your first semester of graduate school. It's a special period of new found independence, but you still call your parents when you hit a pothole and can't afford new tires.

How to Adjust to Pharmacy School

Students Featured

How to Adjust to Pharmacy School

Transitioning from undergrad to pharmacy school can feel like a daunting task. In my first couple of weeks I wasn't even sure which class I was in; only when the professor started teaching did I piece together what was going on.

Post-Doctoral Pharmacy Fellow: A Day in the Life

Day in the Life

Post-Doctoral Pharmacy Fellow: A Day in the Life

Before you go through the rigorous process of trying to become a pharmacy fellow, wouldn't you like to know what it's actually like to be one?

5 Tips to Help You Land a Pharmacy Fellowship

Students Featured

5 Tips to Help You Land a Pharmacy Fellowship

There's a saying in medicine attributed to Dr. Theodore Woodward, a former professor at the University of Maryland School of Medicine. "When you hear hoof beats, you should think horses, not zebras." How does this apply to fellowships?